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Be held. Be Supported. Be Restored.
Embodied self-love for eldest daughters and caregivers ready to be held, supported, and restored. 

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About
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Hey, Sis!

✨ Imagine no longer bracing through life alone—your body finally softening as you allow yourself to be held, supported, and nurtured without guilt or fear that everything will fall apart.

✨ Picture a life where you no longer have to overfunction to feel safe—where your nervous system can exhale, your energy begins to return, and ease replaces the constant weight of responsibility.

✨ Envision releasing the strong one role with tenderness—letting yourself receive rest, care, and emotional support as you reconnect with your joy, your softness, and your authentic needs.

 

This is the journey of embodied self-love and radical restoration—releasing the need to hold it all together and finally allowing yourself to be held, supported, and nurtured in ease, flow, and deep trust.

If you’re ready to release the strong one role and soften into embodied self-love, I invite you to experience Golden Goddess — a nurturing space created for eldest daughters and caregivers to be held, supported, and restored​

About
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Lourdine Jean-François is a first-generation Haitian-American Licensed Holistic Therapist with over 15 years of experience supporting women in returning to themselves through embodied self-love. Her work integrates psychological insight, ancestral wisdom, and holistic practices to help women soften self-abandonment, release guilt, restore balance, and cultivate harmony within themselves and their relationships.

Her mission is to support women—especially eldest daughters, caregivers, and cycle-breakers—in laying down the strong one role, reconnecting with their inner POWA, and allowing themselves to be held, supported, and nurtured as they come home to joy, ease, and deeply nourishing connection.

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Ready to Start Your Journey?
 

POWA Sundays

Join POWA Sundays for your monthly reset of spirit, body & mind.

 

I can't wait to see you there!  

Limited Time Offer!

rebranded eBook  A Successful Woman's Quick Guide to Creating the Love and Life She Deserv
COACHING
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COACHING

Are you ready to live a life that lights you up?

Schedule your POWA Interest Call today!​

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CONSULTING
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CONSULTING

Are you a heart-led leader who desires to navigate challenges and change in your organization with greater ease?

Schedule your complimentary Discovery Call today.​

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GET IN TOUCH!

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